Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
10:30 a.m.          
6-Week Women's Only Introductory Muay Thai Seminar
Begins Oct. 25th - Ends Nov. 29th
Call to Register
11:30 a.m.            
12:00 p.m.  
Beginner Muay Thai
  
Submission Wrestling
    
1:00 p.m.          
Children's Kung Fu
2:00 p.m.          
Open Training - Members Only
2:00-3:30 p.m.
3:00 p.m.            
3:30 p.m.            
4:30 p.m.  
Submission Wrestling
4:30-6:00 p.m.
        
5:00 p.m.    
Advanced Kung Fu
Tai Chi
    
5:30 p.m.
Muay Thai
5:30-7:00 p.m.
          
6:00 p.m.    
Muay Thai
6:00-7:30 p.m.
Women's Only Muay Thai
6:00-7:30 p.m.
    
6:30 p.m.  
Muay Thai
6:30-8:00 p.m.
        
7:00 p.m
Beginner Muay Thai
          
7:30 p.m.    
Beginner Muay Thai
Muay Thai
7:30 - 8:30 p.m.
    
8:00 p.m.
MMA
          
 
Mr. Martelle is available for private lessons in any of the arts offered by Grizzly Gym, such as Pankration Athlima and Catch-As-Catch-Can. Mr. Martelle is also available to teach beginner classes at local high schools, retirement homes and other community centres to help promote physical activity and well being.

Please click here to contact Mr. Martelle for more information, availability and prices.

Grizzly Gym is located at
1085 Princess Street (across from Loblaws)

613 483 7522

 

 
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